I’m just reading this book and it is amazing. I’m reading the last few years of my life, explained in such detail that I can’t decide whether to laugh or cry. We are moving from the Age of Information to the Age of Intuition. All around us our world is shifting - and there is a reason for it all.  This book explains the reason, the process and how to use your true soul frequency to manifest the life of your dreams - easily, effortlessly.  I cannot put it down!  

Esther and Jerry Hicks (RIP) - aka Abraham - have guided my journey in this life for decades. Their sharing of the Law of Attraction is so clear and concise. This book is a summary of many of their teachings, shared in a way that makes it even more clear and compelling.  They also share powerful exercises to help you find your vibration of creative manifestation - and your place of allowing. It’s been my guidebook to so many awakenings.  I’m on my 5th copy - I wear them out:) 

This amazing book is probably the best text ever about trauma - and the real way it impacts our bodies and our lives.  

Western approaches to healing trauma focus on the victim coming to terms with their story – whatever caused the trauma.  Through the mind we seek to help the victim ‘survive” their reality. This approach has proven to be less than effective, as demonstrated by the proliferation of PTSD and associated trauma illnesses in today’s society.  

The Unstoppable U Foundation (my in development non -profit) will take a fundamentally different approach to trauma - based on my own healing and lessons learned - many of which are in sync wiht Peter Levine’s work and approaches shared in Waking the Tiger.  I know that trauma survivors can and will transform to become thriving, empowered people when they are guided to leverage the intrinsic energy created by trauma as the fuel for transformation and healing.  After focusing on the story and the mind in traditional therapy for over 30 years – my healing occurred when I focused on the natural trauma response energy stored within my body that creates the trauma response.  Through feeling into and releasing this energy –Im living proof that trauma can and will empower transformation. 

This is a simple and easy text to read, focusing on the fundamentals of Neural Linguistic Processing (NLP). It’s actually a text version of a coaching workshop on NLP - so sometimes it wanders a bit. But it was recommended to me as the first book on NLP - and its a good primer. 

Abraham shares specific exercises to create more wealth in your life - financially, physically and emotionally. The exercises in this book WORK.  I’m living proof! 

This is one of the first books I read when I began my journey.  It’s new age at its finest - and I cannot begin to tell you the power and joy it brings into my life.  This is another book that I’m on my 5th or 6th copy.  I wear them out or give them away.  Orin and Daben also have a FABULOUS book on Money - check it out… 

Another NLP based book that rocks. It has some pretty specific guidelines and details for practicing NLP that might be a bit confusing for a novice. If you have confusion or questions - please contact me or an NLP practitioner before you begin the work. This work is SO powerful, but only when it’s practiced correctly. IT’s easy and quick - so reach out if the book leaves you missing any key points! 

I’m reading this book now as well - and it’s a GREAT NLP read for anyone who feels like their emotions are perhaps controlling their journey.  

Francine has a series of books on EMDR (Eye Movement Desensitization and Reprogramming) that are a fundamental resource for all. That said - I don’t believe that I could have used self-help techniques for EMDR and created the results I needed. There are so many nuances to the techniques and processes, I’m not sure I would even try it by myself today. However - these are great resources to help us all understand more about how our brains process from unconscious to conscious - and how that programming and processing impacts our lives.